Effect of Caffeine Consumption on Sleep Quality of Health Professionals of Multan
DOI:
https://doi.org/10.51273/esc24.25132021Keywords:
Caffeine intake, Health professional, Sleep qualityAbstract
Objective: Objective of this study was to evaluate effects of caffeine intake on sleep quality of health professionals of Multan
Material and Method: This study was accompanied in pharmacology department of Bakhtawar Amin Medical and Dental College. Total 300 participants were equally divided in 03 groups: low caffeinated, moderate caffeinated and high caffeinated groups using caffeine intake questionnaire. Their sleep was evaluated using Pittsburgh sleep quality index. Data was entered on SPSS and scrutinized using chi square and post hoc tuckey tests.
Results: Mean of sum Pittsburgh sleep quality score of low caffeinated, moderate caffeinated and severe
caffeinated was 10±3.184, 27±3.373, and 37.93±3.383 respectively. Intergroup comparison revealed with a p
value of <0.01 all the time that depicts there are significant difference of sleep quality in all three groups.
Conclusion: Health professional that had no or low caffeine intake had better sleep as compared to professionals
with moderate and severe caffeine daily intake. Similarly Moderate caffeine intake professionals had better sleep quality as compared to one who had daily high caffeine intake habits.
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