Effect of Caffeine Consumption on Sleep Quality of Health Professionals of Multan

Authors

Bushra Shaheen
Noaman Ishaq Bakhtawar Amin Medical and Dental College
Nausheen Ata
Hafiz Muhammad Imran Aziz
Sadia Javaid
Shahzad Gul

DOI:

https://doi.org/10.51273/esc24.25132021

Keywords:

Caffeine intake, Health professional, Sleep quality

Abstract

Objective: Objective of this study was to evaluate effects of caffeine intake on sleep quality of health professionals of Multan
Material and Method: This study was accompanied in pharmacology department of Bakhtawar Amin Medical and Dental College. Total 300 participants were equally divided in 03 groups: low caffeinated, moderate caffeinated and high caffeinated groups using caffeine intake questionnaire. Their sleep was evaluated using Pittsburgh sleep quality index. Data was entered on SPSS and scrutinized using chi square and post hoc tuckey tests.
Results: Mean of sum Pittsburgh sleep quality score of low caffeinated, moderate caffeinated and severe
caffeinated was 10±3.184, 27±3.373, and 37.93±3.383 respectively. Intergroup comparison revealed with a p
value of <0.01 all the time that depicts there are significant difference of sleep quality in all three groups.
Conclusion: Health professional that had no or low caffeine intake had better sleep as compared to professionals
with moderate and severe caffeine daily intake. Similarly Moderate caffeine intake professionals had better sleep quality as compared to one who had daily high caffeine intake habits.

References

Merighi S, Travagli A, Nigro M, Pasquini S, Cappello M, Contri C, Varani K, Vincenzi F, Borea PA, Gessi S. Caffeine for Prevention of Alzheimer’s Disease: Is the A2A Adenosine Receptor Its Target? Biomolecules. 2023; 13(6):967. https://doi.org/10.3390/

Prevalence and side effects of caffeine consumption amongst medical students. Kabir bansal and Anika chhabra. September 2020. DOI:10.36106/gjra/1704669

Weibel, J., Lin, YS., Landolt, HP. et al. The impact of daily caffeine intake on nighttime sleep in young adult men. Sci Rep 11, 4668 (2021). https://doi.org/10.1038/s41598-021-84088-x

Ramar K, Malhotra RK, Carden KA, et al. Sleep is essential to health: an American Academy of Sleep Medicine position statement. J Clin Sleep Med. 2021;17(10):2115–2119.

Paudel K, Adhikari TB, Khanal P, Bhatta R, Paudel R, Bhusal S, et al. (2022) Sleep quality and its correlates among undergraduate medical students in Nepal: A cross-sectional study. PLOS Glob Public Health 2(2): e0000012. https://doi.org/ 10.1371/journal.pgph.0000012

Nasir G, Ahmad J, Aziz A, Hussain H, Zafar R, Iqbal A. Effect of caffeine consumption on sleep quality of undergraduate medical students of Multan. J Fatima Jinnah Med Univ. 2022 ;16(3):102-6. DOI: https://doi.org/10.37018/ZLAX7580

Dong H, Wang J, Yang YF, Shen Y, Qu WM, Huang ZL. Dorsal Striatum Dopamine Levels Fluctuate Across the Sleep-Wake Cycle and Respond to Salient Stimuli in Mice. Front Neurosci. 2019 Mar 19;13:242. doi: 10.3389/fnins.2019.00242. PMID: 30949023; PMCID: PMC6436203.

Jagannath A, Varga N, Dallmann R, Rando G, Gosselin P, Ebrahimjee F, Taylor L, Mosneagu D, Stefaniak J, Walsh S, Palumaa T, Di Pretoro S, Sanghani H, Wakaf Z, Churchill GC, Galione A, Peirson SN, Boison D, Brown SA, Foster RG, Vasudevan SR. Adenosine integrates light and sleep signalling for the regulation of circadian timing in mice. Nat Commun. 2021 Apr 9;12(1):2113. doi: 10.1038/s41467-021-22179-z. PMID: 33837202; PMCID: PMC8035342.

Reichert CF, Deboer T, Landolt HP. Adenosine, caffeine, and sleep wake regulation: state of the science and perspectives. Journal of Sleep Research. 2022 May 16. https://doi.org/10.1111/jsr.13597

Morde A, Sudhakar K, Rambabu M, Shankar A, Rai D, Pawar K, Acharya M, Bakan M, Nalawade P, Nayakwadi R, Padigaru M. Pharmacokinetic profile of a novel sustained-release caffeine with extended benefits on alertness and mood: a randomized, double-blind, single-dose, active-controlled, crossover study. Current research in behavioral sciences. 2021 Nov 1;2:100036. https://doi.org/10.1016/j.crbeha.2021.100036

Weibel J, Lin YS, Landolt HP, Berthomier C, Brandewinder M, Kistler J, Rehm S, Rentsch KM, Meyer M, Borgwardt S, Cajochen C, Reichert CF. Regular Caffeine Intake Delays REM Sleep Promotion and Attenuates Sleep Quality in Healthy Men. J Biol Rhythms. 2021 Aug;36(4):384-394. doi: 10.1177/07487304211013995. Epub 2021 May 23. PMID: 34024173; PMCID: PMC8276335.

Rodak K, Kokot I and Kratz E.M. Caffeine As A Facor Influencing The Functioning Of Human Body- Friend Or Foe? 2021 Sep, 13(9): 3088. Doi : 10.3390/nu13093088

Stachyshyn S, Ali A, Wham C, Knightbridge-Eager T, Rutherfurd-Markwick K. Caffeine consumption habits of New Zealand tertiary students. Nutrients. 2021 28;13(5):1493-05.

Cusick CN, Langberg JM, Breaux R, Green CD, Becker SP. Caffeine use and associations with sleep in adolescents with and without ADHD. J ped psychol. 2020; 45(6):643-53.

Aziz JR, Oprea A, Bissonnette JN, Hull KM, Napier K, Schryver B,et al. Effect of caffeine on resting-state alpha activity across the human menstrual cycle. Psychopharmacology. 2022; 239(10):3161-70.

Souza LF, Paineiras-Domingos LL, Melo-Oliveira ME, Pessanha-Freitas J, Moreira-Marconi E, Lacerda AC,et al The impact of COVID-19 pandemic in the quality of sleep by Pittsburgh Sleep Quality Index: A systematic review. Cien saude colet. 2021; 26(19):1457-66.

Divani A, Heidari ME, Ghavampour N, Parouhan A, Ahmadi S, Narimani Charan O, et al. Effect of cancer treatment on sleep quality in cancer patients: A systematic review and meta-analysis of Pittsburgh Sleep Quality Index. Support Care Cancer. 2022;30(6):4687-97.

Choi J. Motivations influencing caffeine consumption behaviors among college students in Korea: Associations with sleep quality. Nutrients. 2020 Mar 30;12(4):953.

Hu Y, Stephenson K, Klare D. The dynamic relationship between daily caffeine intake and sleep duration in middle‐aged and older adults. Journal of Sleep Research. 2020 Dec;29(6):e12996.

Wang F, Bíró É. Determinants of sleep quality in college students: A literature review. Explore. 2021 Mar 1;17(2):170-7.

Reichert CF, Veitz S, Bühler M, Gruber G, Deuring G, Rehm SS, Rentsch K, Garbazza C, Meyer M, Slawik H, Lin YS. Wide awake at bedtime? Effects of caffeine on sleep and circadian timing in male adolescents–a randomized crossover trial. Biochemical pharmacology. 2021 Sep 1;191:114283.

Panagiotou M, Meijer M, Meijer JH, Deboer T. Effects of chronic caffeine consumption on sleep and the sleep electroencephalogram in mice. Journal of Psychopharmacology. 2019 Jan;33(1):122-31.

Weibel J, Lin YS, Landolt HP, Berthomier C, Brandewinder M, Kistler J, Rehm S, Rentsch KM, Meyer M, Borgwardt S, Cajochen C. Regular caffeine intake delays REM sleep promotion and attenuates sleep quality in healthy men. Journal of biological rhythms. 2021 Aug;36(4):384-94.

Reichert CF, Deboer T, Landolt HP. Adenosine, caffeine, and sleep–wake regulation: state of the science and perspectives. Journal of Sleep Research. 2022 Aug;31(4):e13597.

Riera-Sampol A, Rodas L, Martínez S, Moir HJ, Tauler P. Caffeine intake among undergraduate students: sex differences, sources, motivations, and associations with smoking status and self-reported sleep quality. nutrients. 2022 Apr 16;14(8):1661.

Downloads

Published

2024-07-18

How to Cite

Shaheen B, Ishaq N, Ata N, Imran Aziz HM, Javaid S, Gul S. Effect of Caffeine Consumption on Sleep Quality of Health Professionals of Multan. Esculapio - JSIMS [Internet]. 2024 Jul. 18 [cited 2024 Dec. 21];20(2). Available from: https://esculapio.pk/journal/index.php/journal-files/article/view/1032